Press play for the journey
$115one session, about an hour
In person in downtown Saratoga Springs · online from anywhere · or I can travel to you. Every journey begins with a free 30-minute consult — arrive as you are.
$850eight weeks living inside one intention
What's included
- · Weekly Reiki sessions
- · A custom Reiki card chosen for you
- · A candle and a journal
- · Your own Reiki crystal grid
What it opens
- · Build greater self-trust and confidence in your inner voice
- · Recognize and listen to your intuition
- · Develop a deeper sense of internal connection
- · Explore imagery, symbols, dreams, and creativity
- · Notice how the body communicates what words cannot
- · Reconnect with memories and qualities that reflect who you truly are
- · Develop compassion for the parts of you that have carried pain
- · Process emotional experiences that feel unresolved
- · Discover new meaning, expression, and possibility
I'm Katie — Reiki practitioner and licensed social worker. My work lives where clinical care and energy work meet: grounded, gentle, and honest about what's hard. We set an intention, then trust the wisdom already living in you.
- · Usui Lineage Reiki Practitioner, Level I & II
- · Holy Fire Reiki I & II
- · Animal Reiki with Pam Allen-LeBlanc
- · BA, Georgetown University
- · MSW, Columbia University · LMSW
- · Therapist at The Performance Sanctuary
- · Therapeutic yoga and EMDR
- · Embodied Self-Compassion with Dr. Ann Saffi Biasetti
What is Reiki?
A Japanese energy healing practice. Rei means universal wisdom, Ki means life force energy. Hands rest lightly on or just above the body so energy can flow where it is needed.
What happens in a session?
You stay fully clothed and rest. We check in, move into 45 to 50 minutes of quiet Reiki, then share what came up. Many people feel warmth, tingling, floating, or deep rest.
Does distance Reiki work?
Yes. Reiki is not limited by space. We connect by phone or video, you get comfortable wherever you are, and the energy is offered just as it would be in person.
Is Reiki religious?
No. It is a spiritual practice, not a religion. There is nothing you need to believe, and it works alongside any faith, or none.
Can Reiki replace medical care?
No. Reiki complements medical and mental health care and never substitutes for it.
What is Animal Reiki?
Reiki offered on the animal's terms, with no restraint. We share a meditative space and let the animal come and go. Trained with Pam Allen-LeBlanc.
How often should I come?
One session is a beautiful reset. The 8 week journey is for living inside an intention and letting it unfold.
How should I prepare?
Drink water, wear comfortable clothes, and choose a quiet spot where you will not be interrupted. Bring an intention if one is alive for you.
Will I feel anything?
Sensations vary. Warmth, tingling, waves of emotion, colors, or simply deep sleep are all common, and feeling nothing dramatic does not mean nothing happened.
Share a little before your first session. Nothing here is shared with anyone else.
Pay for your session or the eight week journey here. Card payments are being set up — until then, reach out and I'll send you a simple invoice.
Just for today · Katie Crager · Saratoga Springs, NY